5 Quick Stretches to Improve Your Flexibility ASAP

Strengthen your yoga practice in the comfort of your own home. Explore online yoga classes for beginner, intermediate, and advanced yoga practitioners, and learn from world-renowned yoga instructors on Cody. Greatist readers get 30 percent off their first Cody purchase with promo code 30 GREATIST. We’re probably all guilty of skipping the stretch from time …